Optimum Nutrition Gold Standard 100% Whey
24g of Whey Protein with Amino Acids for Muscle Recovery and Growth*
Muscle Building Whey Protein Powder
-10 Consecutive Years of Award Winning Quality
-World’s Most Trusted Sports Nutrition Brand
-Whey Protein Isolates: Primary Source
-5.5 Grams of Naturally Occurring BCAAs
-4 Grams of Naturally Occurring Glutamine and Glutamic Acid
-Instantized to Mix Easily Using Just a Glass and Spoon
Serving Size 1 Rounded Scoop (31 g)
Servings Per Container73
Amount Per Serving
Calories From Fat 10
% Daily Value *
Total Fat 1 g 2%
Saturated Fat .5 g 3%
Trans Fat 0 g
Cholesterol 50 mg 17%
Sodium 130 mg 5%
Total Carbohydrate 4 g 1%
Sugars 2 g
protein 24 g 48%
Vitamin A 0%
Vitamin C 0%
Not a Significant Source of Dietary Fiber
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Soy Lecithin, Salt, Acesulfame Potassium, Sucralose, FD&C Yellow #5, Lactase.
ALLERGEN INFORMATION: Contains Milk and Soy (Lecithin) Ingredients.
Directions For Gold Standard 100% Whey:
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.